Helping people perform at their best.

Whether you’re looking to improve the wellbeing of your team, build strength, improve your health or enhance your sporting performance, MLA Performance provides evidence-based coaching tailored to your goals.

Led by Mo Agoro, an MSc-qualified Strength & Conditioning coach and international rugby player, every programme is built around practical, sustainable results. 

What our clients say

“As a business owner both my team and my health comes first. Individually we offered separate gym membership but the take up wasn’t that good. Now we have a corporate package with Mo and MLA Performance it’s easy. Everyone participates as a team, my workforce is more focused and invigorated and we have bonded as a team because we have developed both physically and mentally. With a choice of corporate solutions Mo is a pleasure to deal with and my team are benefitting both at work and home with improved fitness levels, more focus and general wellbeing. Thanks Mo!”

— Richard Carr - Director Volta Compliance